download hal higdon half marathon novice 1

What Makes Hal Special?Īlthough he was competitive back in his day, he writes for an audience that skews towards the novice and intermediate runner. He’s not just for the young ‘uns out here trying to set records. Hal is a choice for the average, every day runner. The basic version is free, but there’s an upgraded version with additional features. You can also download the Run with Hal app. You can also find most of Hal’s training plans on his website. Hal’s book will give you just enough information to do that, and he’ll sprinkle on a bunch of motivation throughout. It’s just a matter of getting out there and doing some easy running. The simple fact is that for most novice runners, the science is irrelevant.

If you’re more interested in the science and the “why,” you’d be better served with a book like Steve Magness’ Science of Running or Pete Pfitzinger’s Faster Road Racing.īut that’s not a knock on the book. This book is very much for those who want to know a little bit about why they’re doing certain things, but is more interested in just being told what to do.

You won’t find answers to all of your questions about how and why we do certain things, but you also won’t get lost in the science behind running and coaching. Hal explores the basics of how to become a better runner, and his book is easily readable and approachable. His book starts with the history of half marathons, and it then it proceeds to some things that beginning runners will need to know. Unlike other authors who tend to focus on marathons or shorter distances, Hal’s book is geared very directly at half marathons. If you’re thinking about using a Hal Higdon plan to prepare for your next half marathon, you should definitely get a copy of his book on the subject – Hal Higdon’s Half Marathon Training. Where Can I Learn About Hal Higdon’s Half Marathon Training Plans? We’ll take a look at Hal’s book, an overview of his half marathon plans, and the pros and cons to his approach. If you’re looking for a training plan to help you prepare for a half marathon, keep reading. He’s also written a lot of books about writing, and his half marathon training plans are very popular among beginners.

Hal Higdon is a runner and a long-time writer for Runner’s World.

Download hal higdon half marathon novice 1